In one of my earlier posts, I had written about the utility of fenugreek seeds for health. This post highlights the importance of fenugreek seeds for skin and body care. Fenugreek is a natural herb with extremely potent seeds, which have a medicinal effect to reduce balding, hair fall, and hair thinning. For hair fall and dandruff, the crushed or boiled seeds alone have been found to restore the hair shaft. The seeds contain hormone precursors that replenish hair growth.
Fenugreek for Hair
Hair conditioner
Soak Fenugreek seeds in water overnight, then apply the paste to the hair, leave it on a while then, thoroughly shampoo it out.
Hair loss
Take coconut oil or olive oil or any other hair oil and add few spoons of fenugreek seeds powder and mix it . Apply this mixture on your hair . Massage the oil into your hair and scalp for 5-10 minutes. Do this consistently for 3 months to see results.
Dandruff and falling hair:
Boil the seeds alone or with lime and apply it and then wash your hair.
Hair growth, lustre and health:
Fenugreek for Skin CareFenugreek Facial Scrub: 2 tablespoons of Fenugreek seeds, one tablespoon of plain yoghurt. Soak the seeds in the yoghurt for an hour then, blend coarsely into a paste. Gently rub this onto the face and neck using circular movements and wash off after 15-20 minutes.
Fenugreek Pimple Remedy
Prepare a dry powder of fenugreek seeds. Now take a teaspoon of fenugreek powder and mix it with some water, make a slight thin mixture so that it can be applied on the face with cotton balls. Apply it every alternate day in the affected area for 4-5 hours. Wash the face in the morning with cold water.
Skin Cleansing
Boil fenugreek seeds, strain out the water and used it for washing your face. Instead of water you can also boil fenugreek leaves. This nourishes your skin and also cleanse it.
Fenugreek Seeds |
Fenugreek for Hair
Hair conditioner
Soak Fenugreek seeds in water overnight, then apply the paste to the hair, leave it on a while then, thoroughly shampoo it out.
Hair loss
Take coconut oil or olive oil or any other hair oil and add few spoons of fenugreek seeds powder and mix it . Apply this mixture on your hair . Massage the oil into your hair and scalp for 5-10 minutes. Do this consistently for 3 months to see results.
Dandruff and falling hair:
Boil the seeds alone or with lime and apply it and then wash your hair.
Hair growth, lustre and health:
- Take coconut oil and soak fenugreek seeds in it. Keep this under direct sunlight for a week. Then apply the oil on your scalp. This is known to help hair growth. There is another home remedy for this.
- Take one part Bengal Gram, one part Green Gram and half part Fenugreek seeds. Powder them coarsely. This mixture can be used to wash your hair. It does not remove the natural oil from the hair and thus prevents dryness of hair.
- You can make a paste using fenugreek powder and coconut milk. Rub briskly on scalp, cover with and leave on 30 minutes. Wash with gentle shampoo.
Fenugreek for Skin CareFenugreek Facial Scrub: 2 tablespoons of Fenugreek seeds, one tablespoon of plain yoghurt. Soak the seeds in the yoghurt for an hour then, blend coarsely into a paste. Gently rub this onto the face and neck using circular movements and wash off after 15-20 minutes.
Fenugreek Pimple Remedy
Prepare a dry powder of fenugreek seeds. Now take a teaspoon of fenugreek powder and mix it with some water, make a slight thin mixture so that it can be applied on the face with cotton balls. Apply it every alternate day in the affected area for 4-5 hours. Wash the face in the morning with cold water.
Skin Cleansing
Boil fenugreek seeds, strain out the water and used it for washing your face. Instead of water you can also boil fenugreek leaves. This nourishes your skin and also cleanse it.
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