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Okra, or lady’s fingers, is an annual flowering plant, which is a member of the mallow family.  This vegetable has edible green pods and off...

Moringa oleifera, a plant native to South Asia, is one of the most powerful natural medicines you can have in order to boost your overall he...

Apple cider vinegar is a highly beneficial ingredient, which supports health in many ways, and offers amazing effects when you want to lose ...

If you are someone who was diagnosed with diabetes, you know that from now on you will have to be attentive to your diet and respect a certa...

Having trouble deciding what to have for breakfast? You certainly want something that will kick-start the organism, give you health benefits...