Top 5 Best Healthy Eating Snacks

Most of the time, you deal with your food craving by consuming different types of high-calorie junk foods to fill up your stomach in-between the meals. Although these junk foods are lip-smacking and appear to satisfy your yearning for food apparently, nothing is there to mention about these foods when it comes to their food value or nutrient content. So, it is always better for you to go for the healthy eating snacks whenever you feel like having something to pack your stomach so that these snacks fill up your belly and at the same time provide you with the sufficient amount of energy that you require to perform your mundane duties. 

Here’s the info on the Top 5 Best Healthy Eating Snacks that are not only good for your health but are also ideal as fillers between meals.

Dark chocolate

Yes, dark chocolate is one of best healthy eating snacks, which you can consume from time to time, but be careful about the quantity that are you eating at a time. Try not to eat the whole bar, eat a couple of pieces at a time and eat some other healthy food like the pomegranate seeds alongside with the chocolate pieces.

Dried fruits

Fresh fruits are always good as fillers between meals, but when you are fighting hunger, it becomes a messy job to cut the fruits before eating those. So it’s better if you keep with you packs of dried fruits at home and while traveling outside. Just remember one thing, do not buy anything with added sugar as this type of food can incur undesirable consequences such as heart disease and diabetes.

Protein bars

Packaged protein bars are extensively available at all the grocery stores and supermarkets, and enjoy the popularity of being health bars - perfect as snacks. But the fact is these protein bars contain a lot of added sugars. So in order to avoid the health hazards caused by the artificially sweetened snacks you can look for interesting recipes online and prepare your own protein bar at home. 

Fresh sweet corn

Fresh sweet corn is a low-calorie food, which you can consume anytime as a healthy and tasty snack between meals. Essential nutrients, which comprise of carbohydrates, minerals and dietary fiber, and antioxidants as well, make corn a must-have for the young and the old alike. There are a wide number of unique recipes, which you can try at home and satisfy your hunger between meals. 

Spicy raw carrots

Raw carrot does not taste so good when consumed in an unseasoned manner but if you can add some spices or sprinkle some seasonings to it, you can enjoy it as a great healthy eating snack. If you cannot manage time sprinkling salt and black pepper over it will also do fine.