GOOGLE AD
It has been over centuries that Oregano tea has been used all over the world. Did this thing ever come across your mind that why and what made this tea so popular?? Not just because it has a bunch or herbs in it or an ancient recipe ( well it actually has herbs!!) but because it has abundance of healing agents and immunity boosting agents that give your body a head start in being strong and also treat unwanted disorders.
Why Oregano is the best?
Oregano contains many essential compounds including quercetin, eriocitrin, luteolin-7-O-glucoside, apigenin-7-O-glucoside, luteolin, apigenin, and rosmaric acid (in short, all those good things your body need). These all are very powerful antioxidants, which means they will make you look younger (actually they reduce aging pace). These antioxidants reduce and heal the damages done to your body due to oxidation (oxygen turned bad!! Whoa!!).
Many researchers have shown that Oregano has a more powerful effect on your body than BHT or BHA which are synthetic antioxidants that are usually added to packed eatables. Now oregano tea helps you with oxidation and also with bad cholesterol. It actually has proved to lower it drastically.
Reduces LDL (bad) cholesterol
In a study published in the International Food Journal of Sciences and Nutrition in 2007, a corollary came out as drinking oregano tea does have antioxidant results as well as resulting in lowered LDL (bad) cholesterol levels. (You have got to love that now!!)
Coming on to treatment part of this herb, it is able to treat bronchitis, asthma, heartburn, cramps, bloating, headaches, muscle pain, fatigue toothaches, and gum disease successfully.
It has anti-inflammatory benefits which are also instrumental in treating osteoporosis and arteriosclerosis.
Anti-cancer properties
Now this one catches our eye here. Studies have shown that there are several compounds in oregano that can help fight cancer. It contains quercetin, which is known to slow down cancer growth and also promotes apoptosis (now that would be good news, won’t it be??).
A 2008 study published in the Journal of Pharmacy and Pharmacology found that oregano extract improved the condition of animals suffering from colon cancer in laboratory, an effect the authors attributed to oregano’s antioxidant properties.
Oregano tea recipe
Ingredients
2 and half cup of water
5-6 tablespoons fresh oregano leaves
1 tablespoon organic honey
GOOGLE AD
Instructions
1. Boil the water for about 10 minutes. (kills bacteria and stuff)
2. Add oregano leaves and let it settle for about 5 minutes
3. Strain the mixture and add honey (sweet as honey!!)
4. Drink and Enjoy! (Preferably while it’s hot to reap all of the benefits)
Oregano tea benefits
Treats depression, fatigue
Cold, coughs and flu
Cures swollen glands and canker sores
Cures constipation, Indigestion, gas, bloating,
Bronchial problems
Headaches
Treats urinary problems
Warts and athlete’s foot
Treats colitis/gastrointestinal disorders
Cures eczema, allergies, bleeding, burns
Removes fungus and head lice,
Removes parasites from the body
Treats Lyme disease, Echerihia coli
Cures ear infection, back pain and sprains
Post A Comment:
0 comments: